Food & Mood Programme
Come and see if we can help you feel more positive about your eating habits
Would you like to learn more about eating healthily and feeling better in yourself?
Come along to this fun, creative and interactive 3 week programme where you can learn more about:
- Building positive relationships with you food
- Improving your mood, energy levels, concentration and happiness, through making positive food choices
- The art of savouring and engaging in mindful eating to improve your wellbeing
Includes food tasters and healthy recipes.
Download and view Food_and_Mood_Flyer.pdf