Are you a refugee or an asylum seeker?
Come to one of our free, fun and relaxed sessions, make new friends and feel good! Sessions are held in various venues across Sandwell.
Why come to our groups?
Here are just some of the many benefits:
- have fun and feel good
- meet others and make new friends
- learn basic relaxation skills and techniques
- learn ways of dealing and coping with stress, anxiety, panic attacks or low mood
- build your confidence
- increase your wellbeing and happiness
- develop coping skills
Download and view Refugee_and_Asylum_Seekers_Flyer.pdf