Wellbeing Awareness for Workplaces
How to improve and maintain your wellbeing in a relaxed and interactive way
Course Details
Venue: Your place of work
Start date: Call us today to book your session
Cost: Free
Wellbeing Awareness for Workplaces Session covers:
- exploring the meaning of wellbeing
- factors affecting wellbeing and ways to maintain and improve wellbeing
- relaxation techniques
We can also tailor sessions for the needs of your workplace, e.g. include stress awareness and tips to manage day to day stresses, or include aspects from any of our other programmes.
Download and view Workplace_Wellbeing_Flyer.pdf