Reducing Stress & Relaxation Workshop
Come and see if we can help you feel more relaxed and manage stress.
Course Details
If you?d like to be able to deal with stress and relax easily you can learn simple techniques.
In this free 90 minute workshop, learn about the causes of stress and simple ways that you can manage it.
Discover ways how you can achieve relaxation.
Download and view Stress_and_Relaxation_Flyer.pdf